Ravens Roost 7.22 mi

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Lap Details

Rider: Nadia Contreras
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, December 6, 2022
Time: 3:32
Distance: 1 Miles
Completed: 14%
Calories: 33
Speed (MPH): 16.8 Avg / 18.7 Max
Power (Watts): 140 Avg / 351 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 163 Avg / 176 Max