Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, December 8, 2022
Time: 6:57
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 13.0 Avg / 14.9 Max
Power (Watts): 81 Avg / 177 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 79 Avg / 83 Max