Redwood Dash 1.50 mi

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Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, December 8, 2022
Time: 6:54
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 13.0 Avg / 15.2 Max
Power (Watts): 81 Avg / 177 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 83 Avg / 83 Max

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