Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Doug Norton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, December 9, 2022
Time: 17:07
Distance: 3.37 Miles
Completed:
Calories: 104
Speed (MPH): 11.8 Avg / 18.8 Max
Power (Watts): 80 Avg / 144 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 120 Avg / 120 Max