Ironhorse Rush 6.00 mi

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Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Saturday, December 10, 2022
Time: 3:21
Distance: 0.64 Miles
Completed: 11%
Calories: 18
Speed (MPH): 11.5 Avg / 19.6 Max
Power (Watts): 69 Avg / 193 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 135 Avg / 162 Max