Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Tuesday, December 13, 2022
Time: 7:24
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.2 Avg / 14.4 Max
Power (Watts): 70 Avg / 164 Max
Cadence (RPM): 45 Avg / 53 Max
Heartrate (BPM): 84 Avg / 87 Max