Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Bo Wang
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, December 14, 2022
Time: 30:25
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 9.9 Avg / 11.8 Max
Power (Watts): 53 Avg / 105 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 112 Avg / 191 Max