Bent Spoke 4.00 mi

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Lap Details

Rider: Graham Blanks
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, December 22, 2022
Time: 16:58
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 131 Avg / 323 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 178 Avg / 189 Max

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