Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, December 29, 2022
Time: 7:27
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 12.1 Avg / 13.4 Max
Power (Watts): 69 Avg / 163 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 85 Avg / 93 Max