Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, December 29, 2022
Time: 8:05
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 11.1 Avg / 13.7 Max
Power (Watts): 58 Avg / 147 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 82 Avg / 86 Max