Ravens Roost 7.22 mi

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Lap Details

Rider: Rich Dewald
Team: YMCA - Greater Toledo - Dick (Adrian, MI)
Date: Friday, December 30, 2022
Time: 29:14
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 146 Avg / 290 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 134 Avg / 153 Max

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