Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Roland Gillette
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Monday, January 2, 2023
Time: 7:03
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.8 Avg / 14.7 Max
Power (Watts): 77 Avg / 196 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 140 Avg / 145 Max