Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Clough
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 2, 2023
Time: 25:38
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.3 Avg / 25.1 Max
Power (Watts): 168 Avg / 418 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 112 Avg / 144 Max