Dragon Fire 5.00 mi

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Lap Details

Rider: Glenn Plosa
Team: YMCA - Middle Tennessee - Sumner (Hendersonville, TN)
Date: Monday, January 2, 2023
Time: 18:47
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 16.0 Avg / 19.3 Max
Power (Watts): 145 Avg / 216 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 148 Avg / 155 Max

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