Dragon Fire 5.00 mi

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Lap Details

Rider: Helen Shibut
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 4, 2023
Time: 21:35
Distance: 5 Miles
Completed:
Calories: 155
Speed (MPH): 13.9 Avg / 20.9 Max
Power (Watts): 96 Avg / 214 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 163 Avg / 189 Max

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