Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Pamela Cook
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Wednesday, January 4, 2023
Time: 7:35
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 11.9 Avg / 15.2 Max
Power (Watts): 65 Avg / 133 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 111 Avg / 120 Max