Expresso Speedway 1.00 mi

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Lap Details

Rider: Ronald Blair
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, January 4, 2023
Time: 4:09
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 14.5 Avg / 18.0 Max
Power (Watts): 108 Avg / 175 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 111 Avg / 117 Max

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