Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, January 5, 2023
Time: 14:03
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 6.4 Avg / 8.6 Max
Power (Watts): 22 Avg / 77 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 104 Avg / 109 Max