Ironhorse Rush 6.00 mi

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Lap Details

Rider: ken vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 5, 2023
Time: 21:53
Distance: 6.01 Miles
Completed:
Calories: 254
Speed (MPH): 16.4 Avg / 25.9 Max
Power (Watts): 169 Avg / 510 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 140 Avg / 154 Max

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