Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Brian Shannon
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, January 7, 2023
Time: 11:31
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 182 Avg / 282 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 158 Avg / 188 Max