Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, January 8, 2023
Time: 7:07
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 77 Avg / 174 Max
Cadence (RPM): 46 Avg / 55 Max
Heartrate (BPM): 83 Avg / 85 Max