Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, January 8, 2023
Time: 7:10
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 12.6 Avg / 15.4 Max
Power (Watts): 76 Avg / 170 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 82 Avg / 84 Max