Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, January 8, 2023
Time: 8:01
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.2 Avg / 14.1 Max
Power (Watts): 65 Avg / 164 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 83 Avg / 84 Max