Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, January 8, 2023
Time: 7:31
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 12.0 Avg / 14.6 Max
Power (Watts): 67 Avg / 161 Max
Cadence (RPM): 42 Avg / 52 Max
Heartrate (BPM): 83 Avg / 83 Max