City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matt Ward
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, January 9, 2023
Time: 19:42
Distance: 4.53 Miles
Completed:
Calories: 230
Speed (MPH): 13.8 Avg / 30.9 Max
Power (Watts): 179 Avg / 356 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 173 Avg / 218 Max