Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Tom Duff
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Tuesday, January 10, 2023
Time: 10:56
Distance: 1.07 Miles
Completed: 71%
Calories: 30
Speed (MPH): 5.9 Avg / 9.3 Max
Power (Watts): 20 Avg / 49 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 101 Avg / 104 Max