Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 11, 2023
Time: 13:26
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 6.7 Avg / 8.8 Max
Power (Watts): 25 Avg / 84 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 110 Avg / 117 Max