Dragon Fire 5.00 mi

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Lap Details

Rider: Steve Devlin
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Saturday, January 14, 2023
Time: 21:18
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 118 Avg / 267 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 184 Avg / 239 Max

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