Bent Spoke 4.00 mi

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Lap Details

Rider: Lydia James
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Sunday, January 15, 2023
Time: 20:25
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 11.8 Avg / 20.9 Max
Power (Watts): 89 Avg / 238 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 98 Avg / 113 Max

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