Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, January 15, 2023
Time: 13:08
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 212 Avg / 428 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 153 Avg / 168 Max