Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Ellis
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 16, 2023
Time: 15:14
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 155 Avg / 294 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 105 Avg / 132 Max

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