Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Pomfret
Team: ACTS - Normandy Farms Estates (Blue Bell, PA)
Date: Monday, January 16, 2023
Time: 7:34
Distance: 1.11 Miles
Completed: 28%
Calories: 37
Speed (MPH): 8.8 Avg / 16.5 Max
Power (Watts): 60 Avg / 188 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 76 Avg / 77 Max