Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nick Besaw
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, January 17, 2023
Time: 16:50
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.3 Avg / 19.7 Max
Power (Watts): 127 Avg / 301 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 148 Avg / 167 Max