Bent Spoke 4.00 mi

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Lap Details

Rider: Nick Besaw
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, January 17, 2023
Time: 16:21
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.7 Avg / 21.2 Max
Power (Watts): 138 Avg / 290 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 164 Avg / 175 Max

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