Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian H
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Tuesday, January 17, 2023
Time: 11:53
Distance: 3.02 Miles
Completed: 75%
Calories: 136
Speed (MPH): 15.2 Avg / 22.3 Max
Power (Watts): 173 Avg / 410 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 133 Avg / 193 Max