Quicksilver 6.30 mi

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Lap Details

Rider: Phil Palmer
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Tuesday, January 17, 2023
Time: 29:03
Distance: 6.33 Miles
Completed:
Calories: 206
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 100 Avg / 360 Max
Cadence (RPM): 60 Avg / 102 Max
Heartrate (BPM): 145 Avg / 169 Max

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