Bent Spoke 4.00 mi

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Lap Details

Rider: Liz Rodriguez
Team: Fraser Valley Rec District (Fraser, CO)
Date: Thursday, September 15, 2022
Time: 17:30
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 110 Avg / 252 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 150 Avg / 171 Max

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