Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ronald Blair
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Wednesday, January 18, 2023
Time: 4:10
Distance: 0.79 Miles
Completed: 18%
Calories: 22
Speed (MPH): 11.4 Avg / 17.2 Max
Power (Watts): 71 Avg / 162 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 111 Avg / 111 Max