Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Robert Kondelin
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, January 19, 2023
Time: 18:19
Distance: 4.42 Miles
Completed:
Calories: 146
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 115 Avg / 212 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 117 Avg / 133 Max