Apple Grinder 7.00 mi

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Lap Details

Rider: Lance Livesay
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, January 19, 2023
Time: 12:41
Distance: 3 Miles
Completed: 43%
Calories: 102
Speed (MPH): 14.2 Avg / 24.4 Max
Power (Watts): 120 Avg / 246 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 147 Avg / 155 Max