Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Lou Pflanz
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Thursday, January 19, 2023
Time: 4:32
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 13.2 Avg / 17.8 Max
Power (Watts): 93 Avg / 170 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 162 Avg / 180 Max