Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Tom Nyman
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, January 20, 2023
Time: 4:56
Distance: 1 Miles
Completed:
Calories: 24
Speed (MPH): 12.2 Avg / 13.6 Max
Power (Watts): 70 Avg / 87 Max
Cadence (RPM): 47 Avg / 51 Max
Heartrate (BPM): 83 Avg / 85 Max