Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Harwick
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 20, 2023
Time: 17:57
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.4 Avg / 21.2 Max
Power (Watts): 118 Avg / 246 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 111 Avg / 124 Max

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