City Express 4.53 mi

Leaderboard

Lap Details

Rider: Reddog N
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Saturday, January 21, 2023
Time: 22:20
Distance: 4.53 Miles
Completed:
Calories: 216
Speed (MPH): 12.2 Avg / 23.2 Max
Power (Watts): 144 Avg / 485 Max
Cadence (RPM): 55 Avg / 105 Max
Heartrate (BPM): 101 Avg / 202 Max