Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Podmore
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 22, 2023
Time: 6:10
Distance: 1.5 Miles
Completed:
Calories: 46
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 107 Avg / 194 Max
Cadence (RPM): 77 Avg / 84 Max
Heartrate (BPM): 120 Avg / 128 Max

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