Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Podmore
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 22, 2023
Time: 6:32
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.8 Avg / 15.6 Max
Power (Watts): 93 Avg / 214 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 128 Avg / 135 Max