Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Podmore
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 22, 2023
Time: 6:43
Distance: 1.5 Miles
Completed:
Calories: 43
Speed (MPH): 13.4 Avg / 15.3 Max
Power (Watts): 89 Avg / 207 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 133 Avg / 146 Max