Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul Podmore
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Sunday, January 22, 2023
Time: 6:30
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 13.9 Avg / 15.7 Max
Power (Watts): 94 Avg / 226 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 161 Avg / 191 Max