Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Malcolm Armfield
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 24, 2023
Time: 7:38
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.8 Avg / 12.8 Max
Power (Watts): 67 Avg / 150 Max
Cadence (RPM): 71 Avg / 77 Max
Heartrate (BPM): 153 Avg / 160 Max