Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Malcolm Armfield
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, January 24, 2023
Time: 7:34
Distance: 1.5 Miles
Completed:
Calories: 39
Speed (MPH): 11.9 Avg / 16.2 Max
Power (Watts): 69 Avg / 146 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 123 Avg / 223 Max